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        The Meal Prep Service Behind Zac Efron’s Fit Physique

        The Meal Prep Service Behind Zac Efron’s Fit Physique-CA LIMITED
        Meal prepping always seems like such a good idea, since eating healthy and saving time is invaluable to most. Putting the plan into action, however, is where the wheels fall off. Besides the challenge that is cooking healthy en masse, the idea of eating the same meal everyday is quite a dreary prospect. However, a Los Angeles company, Z.E.N. Foods, is looking to solve this issue for people, with their personalized, fresh meal plans.

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        CHEESE-STUFFED HASHBROWNS: An All-American Breakfast Of Red, White, and Blue Potatoes

        CHEESE-STUFFED HASHBROWNS: An All-American Breakfast Of Red, White, and Blue Potatoes-CA LIMITED

        For some, Memorial Day weekend means a backyard barbeque. For others, it means heading to the nearest beach for a sunsoaked day of play with eighteen of their closest friends. Now, for Foodbeast and our close friends at Melissa’s Produce? It means giving a bag of red, white, and blue potatoes to five contestants and letting them go to town to see who can create the most mouthwatering dish in the newest, Memorial Day-themed episode of Foodbeast’s weekly recipe challenge.

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        Simple Gradient Chia Seed Pudding Looks Like A Sunrise In A Jar

        Simple Gradient Chia Seed Pudding Looks Like A Sunrise In A Jar-CA LIMITED

        Whether it’s coming out of a sea blue bottle or fresh from a newly cracked coconut, coconut water evokes thoughts of a calming ocean breeze, sun-kissed everything, and tropical vibes. But, winter is here for us Northern Hemisphere folks. With the holiday season’s cloudy days, some coconut water can go a long way towards adding a bit of sunshine into daily life. One way to do that is with this unique recipe for ZICO Sunshine Chia Seed Pudding.

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        Why Pairing Seafood & Sake Is A Sensory Gamechanger

        Why Pairing Seafood & Sake Is A Sensory Gamechanger-CA LIMITED

        For most of human history, we had no way of identifying what made certain dishes so delicious. We could describe sour, sweet, bitter, and salty sensations, but not savory. That is, until 1908, when Kikunae Ikeda discovered the fifth taste — umami. Umami is the essence of savory, giving life to some of the world’s most delectable ingredients like meat, soy sauce, and fish paste.

        That same year, Ikeda identified the molecular happenings that take our taste buds on this journey. In short, he found that an amino acid called glutamate is largely responsible. Scientists have since expanded on Ikeda’s findings, saying there are nucleotides found in many foods that, when combined with amino acids, intensify the umami experience. It’s this interaction that gives alcohol and meat pairings so much depth, as the amino acids in alcohol pair exceptionally well with the nucleotides found in all meat.

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